Voicing Silent Struggles

Write a conversation you would have with your depression, what would you ask it and what would it say back to you?

Depression often feels like a distant, yet heavily influential character in our lives. By physically assigning a voice to your depression, you are allowed to hold a conversation with it, to ask it burning questions, challenge its validity, and hear its responses. This prompt helps in reshaping the way you view your depression and promotes understanding of the emotional undercurrents that drive it.