Write about moments of joy and happiness amidst your journey with depression.
Depression, although a dark cloud, does not exclude moments of sunshine. This unique prompt urges you to identify and narrate moments of joy, happiness, or simply feeling okay during your experience with depression. It can be a simple instance like enjoying a cup of tea or a significant milestone. This narrative not only acknowledges these moments but celebrates them, offering you a hopeful lens through which to see your experiences.
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