Write about a challenging time in your life, and express gratitude for the lessons or strength it gave you.
Times of difficulty or struggle in our lives often leave us with rich examples of how we’ve grown, adapted, or overcome obstacles. Reflect on a turbulent time and consider the values or qualities it honed in you, or any life-changing lessons it offered. This prompt nudges you to see challenging times from a vantage point of gratitude and acceptance, acknowledging the wisdom gained through adversity.
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