Think of somebody who has made a significant impact in your life and express gratitude for them by writing a thank-you letter.
Irrespective of whether you share this letter with the person intended or not, the process will help you focus on the positive aspects this individual has brought into your life. By cherishing and acknowledging their positive impact, you are understanding and appreciating the importance of meaningful relationships and realizing the level of gratitude you owe to them.
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