Visualize your emotions as weather. Is your heartbreak a raging storm or a gentle drizzle? Write about this weather pattern and its journey.
By describing your pain as something external, it allows you to delve into your heartache without becoming consumed by it. You may choose to explore the severity of your emotions, the transition from one emotional state to another, or even the calm after the storm. This prompt encourages self-awareness and emotional processing from a safe distance.
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