Writing Prompts About Writing Prompts for Moments of High Anxiety • DraftSparks ✨

The Silver Lining

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Identify a situation where your anxiety, surprisingly, had a positive outcome.

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Imagine and describe your perfect anxiety-free day from morning till night.

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Write a dialog between you and your anxiety, what would you say? And, what it might answer back?

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Illustrate a specific moment when anxiety felt overwhelming, akin to a storm.

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Create a map of your experiences with anxiety, marking ‘landmarks’ of specific instances or triggers.