Tag: Phases of Depression: An Explorative Guide
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The Layered Onion
Compare your depression to an onion, peeling it layer by layer, addressing various elements linked to it.
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Hidden in the Fog
Write about a time when you felt lost in the fog of depression and how you found your way out.
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Expanding Desert of Joy
Visualize your happiest moments as an oasis in a desert and examine its evolution.
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From Darkness to Dawn
Craft a narrative following your journey through the darker times towards the lighter moments.
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Understanding the Rain
Write about a time when you felt like a heavy raincloud, and explore how this feeling changed over time.
