Stress-Free Sanctuary

Describe your ideal or go-to stress-free environment and why it makes you feel at ease.

In a world that can often be busy and chaotic, imagine or detail the qualities of a place where you feel completely stress-free. Is it a serene beach, a secluded woodland hideaway, or perhaps a cozy corner in your home? Describe the environment in as much detail as possible, including all senses – sights, sounds, smells, and sensations. Contemplating your stress-free sanctuary will not only stimulate your creativity but may also have a calming, therapeutic effect.