Sleep as Solace

Write about any role restful sleep may have played in providing temporary relief from depression.

Navigation of mental health is deeply personal and unique. While some deal with insomnia due to depression, others might find solace in sleep to escape from their waking concerns. If applicable, consider times when sleep has offered a brief respite from depression, how it made you feel upon waking and how this has influenced your overall view on sleep during mental health struggles.