Riding the Rollercoaster

Describe your emotional journey since the breakup as if it has been a thrilling theme park ride.

This prompt is meant to help you visualise and articulate your feelings and the changes you’ve gone through in a playful, imaginative way. Detail every up, down, turn, and loop of this emotional rollercoaster. This approach doesn’t diminish the seriousness of heartbreak, but allows you to distance yourself from the immediate emotional reality and look at it from a different angle.