Recall a dream you had as a child and how you imagined achieving it.

By going back to your dreams and aspirations from childhood, you’re effectively distancing your thoughts from your recent relationship. Explore questions around that dream: why was it important to you? Have your life experiences changed it? Even if you couldn’t achieve it, what did you learn from it? This introspection enables you to re-establish your identity outside the bounds of your past romance, reconnecting you with your innate passions and aspirations.

Scratchpad ℹ️

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