Resolution Rewind

Consider a resolution you have consistently failed to achieve and write a letter to yourself about it.

Many of us are haunted by those elusive resolutions that we set each year, only to falter and start again. This exercise allows you to approach your struggle from a wholesome perspective. In your letter, try to understand what prevents you from achieving your goal, provide compassionate advice, and devise a more realistic plan for the future. This prompt promotes self-empathy, perseverance, acceptance of failures, and strategic planning.