Write a letter to someone you’ve always wanted to forget, but never could.
Often, a key step in moving on or forgiving is to freely express our feelings without fear of retaliation or judgment. Imagine you are writing a letter to someone you wish to forget. Detail the pain, the longing, and the questions that went unanswered. Consider this as your chance to release repressed feelings and gain closure, but also, understand your emotional strength and resilience it took to let go.
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