Describe how your perception of your body changes as you engage in regular exercising and healthy eating.
Our perception of our own bodies is often clouded by societal norms of beauty and toxic slimness standards. This prompt focuses on understanding how regular exercise and healthy eating habits can bring a change in the way you view and appreciate your body. It’s about developing a healthier, more empowering body image, regardless of the sizes and standards popular culture throws at us.
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