Rainbow of Emotions

Choose a color for each emotion you feel and write about why you chose it.

Understanding and expressing emotions is a critical part of emotional health and growth. Each color can represent a different feeling. For example, you may associate red with anger or blue with sadness. Discuss why you’ve associated these colors with your emotions, perhaps even drawing upon personal experiences that connect this color-emotion link. Through this prompt, creativity meets emotional exploration, aiding in creating a colorful, emotional self-portrait.