My Kindness Journal

Describe how a kind act made you feel and how it affected others.

Kindness can be powerful, and it can make both the giver and the receiver feel good. Think back to a time when you did something kind. How did it affect you? Did you notice any changes in the person you were kind to? This prompt encourages empathy, compassion, and the understanding of how your actions can impact others.

Scratchpad ℹ️

Feel free to share your story in the comments below.


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