Visualize and describe a path and outline the steps you will take to bring more happiness into your life.
When trying to achieve anything, it can often be helpful to visualize the goal and the steps needed to get there. In this journal entry, you’ll depict your journey to more cheerful days, contemplating concrete actions you can take, potential challenges, and solutions. This exercise will allow you to identify and narrate a strategy that can guide your journey to happiness.
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