Imagine you could paint each of your emotions a different color, describe both the color and the emotion.

The Paint Palette of Emotions intends to make the intangible concept of feelings into something tangible and vivid, taking the metaphor of colors to depict emotional states. Consider what colors best represent your different feelings and why that might be. Are your happy moments bright yellow, your sad moments a deep indigo? Would anger be a fiery red, or is it more of a bristling orange? This will make the task of ‘seeing’ and recognizing your emotions easier and more relatable, enhancing your emotional literacy skills.

Scratchpad ℹ️

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