Write about a place where you feel safe and describe it in detail.

This prompt is designed to emphasize positive emotions and foster feelings of security and comfort. Describe your safe space – whether it’s real or imagined. What does this place look like? What does it smell or sound like? How do you feel when you are there? This exploration can serve as a soothing exercise and establishes a place of refuge during challenging emotional periods.

Scratchpad ℹ️

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