Draw a floor plan of your mind, label each room according to your dominant mental processes, thoughts, beliefs, desires, and fears.
People often illustrate their thoughts as mental rooms or compartments. This concept is an engaging way to introspect and understand one’s mind’s unique architecture. Detail each room; what does it look like; who has access to it; what goes on there? This exploration can provide fresh perspectives on inherent mental patterns and contribute to secure better mental clarity.
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