Write about a time when you exhibited strength in a difficult situation.
Remembering these moments can often reinforce our faith in our abilities. Identify a situation where things were challenging, but you managed to turn it around using your internal strength. Dig deep and explore not just the situation itself but how it transformed you, what you learned, and how you felt after overcoming the adversity. This prompt encourages introspection and emotional awareness to help build mental resilience.
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