Write about happiness as if it’s a guest you’re inviting into your life.

Personifying happiness encourages you to perceive it as a real and attainable presence. By writing about happiness as if it’s a guest you’re inviting, you’re actively symbolizing your welcome to positive feelings. Describe how you’ll prepare for this guest, what you’ll do together, and how you’ll make sure it’ll want to stay. This playfully creative perspective may open up new ideas surrounding your pursuit of happiness.

Scratchpad ℹ️

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