Write a love letter to someone who has left, making sure to express all unresolved feelings and unanswered questions.
This exercise allows for the raw, uncensored expression of heartache and confusion that follows a heartbreak. Visualize the one who’s left you as a ghost— still present but unreachable. What do you wish you could say to them, now that you have the space and time to articulate your feelings? You may discover unexpressed sorrow, lingering fondness, or resentment underlying your sadness.
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