Write a letter to the person you have lost, expressing all the things you wish you had said.
This letter does not necessarily have to be about regret, it could capture fond memories, shared moments, the impact they’ve had on your life, or even your journey after their departure. The task of writing this letter gives you a safe outlet to express your emotions and can be a profound step towards healing. This prompt beckons you to face the emotions attached to your loss, bringing acceptance and closure.
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