Inner Voice Vocabulary

Describe your inner dialogue by writing a conversation with yourself.

Our inner voice can reveal a lot about our self-perception, coping mechanisms and self-esteem. It can also lead us to our authentic selves. Create a conversation between you and your inner self. What are the encouraging words you often tell yourself? How about the negatives? Transcribing this inner dialogue can provide a clearer understanding of self-image and internal patterns to bring about self-acceptance and self-improvement.