Write about a challenging experience that you are now grateful for.

This exercise is about persistence, resilience, and ultimately an appreciation for life’s difficulties. We often only focus on the negative aspects of adversity, but many times, these experiences help shape who we are. Reflect on how this challenge has changed you, what you’ve learned, and why you’re ultimately grateful for this experience.

Scratchpad ℹ️

Feel free to share your story in the comments below.

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