Draw a comic strip or storyboard about a character (you or fictional) facing and overcoming a fear.
Visual storytelling offers a powerful aid for understanding and diluting fear. Create a character confronting a similar fear to yours. How does this fear initially affect them? How do they muster the courage to face the fear? What tactics do they use, and what’s the positive outcome? This creative exercise promotes empathy, self-exploration and can make overcoming fear feel more attainable.
Leave a Reply