Food and Healing

Reflect on your experience with food as a tool for healing – specific diets, homemade remedies, or lifestyle changes.

In the world of medicine, the healing power of food is often understated. Under this prompt, delve into your personal experiences with using food as a way of healing – be it a diet that you strictly adhered to, homemade remedies passed down through generations, or simple changes in eating habits. Reflect on the effectiveness, challenges, and lessons learned from aligning food with your health goals.