Write about things that used to bring you joy and whether they still have the same effect.
The things that used to bring joy and satisfaction may change as the years go by. Reflect on how your sources of happiness have evolved with time. Perhaps hobbies and passions once enjoyed have faded, being replaced by others, or maybe time has layered new meaning onto old joys. This craft will help reveal how depression may reshape the landscape of pleasure and enthusiasm in senior years.
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