Embracing Change

Think about a period of change in your life and how you adapted to it.

Change, despite being a natural part of life, can be daunting and intimidating to many. Reflect on a period of change that you initially struggled with but eventually adapted to. This could be moving to a new place, starting a new job, or even the end of a relationship. This prompt aims to elicit insights into your capacity to embrace change, offering lessons of acceptance and adaptability. These lessons are fundamental blocks for resilience.