Recall a sound that brings you peace. This could be a song, nature sound, or even silence. Then expand on why this particular sound stirs feelings of tranquility within you.

Certain sounds or lack thereof can trigger specific emotions within us. This prompt explores your relationship with sound and how it can affect your emotional state. By identifying these auditory triggers, you can better understand and cultivate your inner peace.

Scratchpad ℹ️

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