Documented Letters of Appreciation

Write a letter of appreciation to a person who has had a positive impact on your life.

Writing a letter of gratitude takes the emotion a step further from just feeling it, to expressing it. This prompt encourages reflection on the support and kindness offered by others. Although you need not send the letter, the act of writing it helps to cultivate a deep sense of gratitude. Address the letter to a person, whose generosity or kindness has touched you in a profound way, and articulate how their actions or words shaped your life.