Depression: The Domino or the Fallen?

Explore whether your depression was the first domino, leading to other mental conditions, or a fallen domino, a result of pre-existing conditions.

In the vast mental health landscape, it’s often tough to trace the cause-and-effect relationship between conditions. With this prompt, scrutinize whether your depression was a catalyst for other mental conditions or was it, in fact, the result of pre-existing condition(s). Ponder upon your journey and question if your depression was the cause or the effect in your mental health journey.