Demystifying Darkness

Write about a negative thought that continually haunts you, and explicitly outline why it appears over and over.

Negative thoughts may seem invincible until they’re subject to thorough examination. This prompt challenges you to confront one such thought that often overrides others, the one you find most daunting. Delve into its origin, the way it influences your emotions, actions, and overall wellbeing. This exploration aims to lighten the burden of this thought and helps understand it in a better light.