Imagine your struggle with depression as a gigantic mountain. Use vivid imagery and metaphor to explore this journey.
Depression can feel like an insurmountable obstacle, allegorically represented here as a mountain. Explore the nooks, crannies, ascents, descents, and peaks of your hardship. How do you climb this mountain? What tools do you use? How does the view change as you climb higher? What does reaching the summit look like?
Leave a Reply