Think of a personal challenge or problem you’re facing. Frame it as a wilderness expedition.
Encounter the issue as a mountain to be climbed, a dangerous river to cross, or a dense forest to navigate through. How would you prepare? How would you overcome the obstacles? This prompt encourages the use of metaphorical thinking, introduces coping mechanism strategies and inspires resilience. It also connects personal triumphs to the beauty and severity of the natural world.
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