Identify a bad habit that hinders your future goal, discuss how it has affected you so far, and outline a plan to conquer it.

Reflection on bad habits are crucial as they can potentially deter your progress towards your goals. Ponder on why this habit formed, what triggers it, and the impact it has on you. Consider forming a detailed plan outlining the actions needed to combat this habit. This prompt promotes self-awareness, honesty, change mindfulness, and personal growth.

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