Create a list of your core values and write on each representing a chapter in a book.
Our values guide our actions and decisions, shaping our character and life trajectories. Detailing and exploring them brings awareness and deep understanding of oneself. ETackle each of these values, explaining their origins, their impact on your decisions, and how they shape your daily life. This practice enforces self-awareness and encourages contemplation on life philosophies, bringing about improved mental clarity.
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