Write a letter to your future self five years from now. What do you hope to achieve, remember, or be thankful for?

This task is an excellent tool to encourage foresight, self-reflection, and goal setting. Imagine having a conversation with who you might be in the future; what advice, wishes, or warnings would you want to send? What are your current hopes, fears, and values that you would want your future self to remember or reflect upon?

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