5+ ‘Toolbox’ Writing Prompts
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The Transformational Toolbox
Describe the personal tools you’ll leverage to tackle the challenges you might face in your New Year’s resolutions.
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Exploring Coping Mechanisms
Write about strategies or tactics that help you manage bipolar disorder.
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Coping Strategies Inventory
Make a list of your top five coping strategies during depressive episodes and describe how each one helps.
