6+ ‘Relapse’ Writing Prompts
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The Relationship Between Triggers and Setbacks
Explore a triggering situation and how it led to a relapse or setback.
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Silver Linings
Reflect on a relapse or setback that ended up leading to unexpected growth or positive change.
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Personal Growth Through Challenges
Reflect on a challenge you faced during your mental health recovery, how you surmounted it and what you learned.
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Archive of Recovery
Write about how the healing process after a family loss or illness looked for you and your family.
