Your Cheerleader

Create a dialogue with a friend that helps you cope with rejection.

With this prompt, write about how you would like a close friend to encourage and uplift you in the face of rejection. This task prompts you to determine how you wish to be comforted and the words you long to hear, which could be the words you might need to tell yourself in times of disappointment. This exercise can also help you refine your coping strategies for future rejections.