Write about tasting a seasonal winter food like root vegetables or grapefruit.
As you describe this experience, try to expand beyond just the taste, and tie in your other senses — how does the food look, smell, and feel? What memories or emotions does it bring up for you? This can be a meditative practice on noticing and savoring each sensual detail, and allows for exploration of connections between food, identity, and personal history.
Leave a Reply