Tracking Cloud Thoughts

Spend a few moments observing the sky and describe the shapes of the clouds that you see.

Cloud-gazing is a soothing, meditative practice that can inspire creativity and introspection. This prompt encourages mindfulness and grounding as it connects you to the physical world around you. The shapes you see in the clouds can act as metaphors for your thoughts or feelings. Regard this prompt as an exercise in both observation and symbolic thinking.