Therapeutic Letters

Write a letter to someone from your past who you never got to say goodbye to.

This prompt encourages closure, reconnection and reflection. Whether it is someone you’ve lost, a friend you’ve drifted from, or a part of your own past that you’ve left behind, writing to them can help alleviate feelings of loneliness. As you write, reflect on your relationship with this person and the impact they had on your life.

Scratchpad ℹ️

Feel free to share your story in the comments below.


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