Imagine a situation that initially upset you, but looking back, you’re grateful for.

Each situation can be viewed through different lenses and sometimes it takes time to realize which one brings out the colors. Reflect on a situation that initially seemed negative, but with time, you appreciated its outcome, or the lesson it brought along. This prompt not only helps you develop emotional resilience but also reinforces the idea of seeing the positive in all situations.

Scratchpad ℹ️

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