Draw parallels between your past year’s story and the popular literary structure known as “The Hero’s Journey”.
Examine the past year and consider how it follows the phases of the “Hero’s Journey”. Reflect on the ‘Call to Adventure’, where the year started taking a surprising or challenging turn, the ‘Trials’ you faced, the ‘Revelation’ or new understanding you achieved, and your ‘Return’, in which you transformed or changed in meaningful ways. This unique prompt allows introspection through narrative therapy, develops storytelling skills, and promotes resilience and personal transformation.
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