Writing Prompts About Prompts for Healing through Mindfulness • DraftSparks ✨

Channeling Gratitude

—

by

Write a thank-you note to something or someone we often overlook or take for granted.

—

by

Describe a situation that triggered a strong emotional response, and scrutinize the feelings without judgment.

—

by

Write a conversation with a negative thought or feeling that frequently bothers you.

—

by

Describe a “mundane” daily scenario, but frame it as the most interesting event you ever witnessed.

—

by

Describe an ordinary object in the room by using all your senses.