Tag: Prompts for Emotional Healing
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Gratitude Diary
Write about five things you’re thankful for each day.
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Color Palette of Emotions
Choose different colors to represent your emotions and write about why you associate those particular hues with specific feelings.
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Beauty in Negativity
List out negative experiences and write about finding a silver lining in each.
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Healing Letters
Write a letter to someone who has hurt you, describing your feelings, but that you never intend to send.
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Emotional Timeline
Write about the key emotional events in your life, in chronological order.