Tag: Nurturing Self Compassion with Journal Prompts
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Unchain From Comparison
Recall a time when you compared yourself with others. Write about how you can celebrate your individual journey instead.
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Recharge and Rejuvenate
Identify things that drain you emotionally and create a self-care plan to counteract them.
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Affirming Your Worth
Write a letter of appreciation to yourself that highlights your unique qualities and accomplishments.